15 minutes or less

Tofu Sandwich

Smoky Tofu Sandwich

I love these smoky tofu sandwiches because they’re super easy to make and are excellent to pack with you to work. They will keep you full for a good while and they’re delicious!  I usually leave my tofu in a simple marinade the night before, but if you’re in a

vegan mayo with garlic and chives in a mason jar

Easy 5 Minute Vegan Mayonnaise

Making a good vegan mayonnaise doesn’t require eggs and isn’t very complicated to make. Requiring only 5 main ingredients and five minutes of your time. This mayo is thick tasty spreadable tangy I used garlic and chives in this mayo, but you can use any herb you like to flavor

Vegan Lentil Spread

Easy Lentil Spread

This quick and super easy to put together lentil spread is packed with nutrients, making it a perfect for breakfast and lunch. As much as I like to make oatmeal and pancakes for breakfast, I often find myself craving a more salty and savory taste.  Works great on a toast with some

Vegan Protein Pancakes

Protein Pancakes

Requiring only 4 main ingredients, these fluffy protein pancakes come together in only 15 minutes! Perfect for breakfast or as a pre or post workout meal, these will keep you full for a good while. Use whatever you like on top, I like mine with peanut butter and jelly, maple

Vegan Oatmeal with Blueberries

Easy Blueberry Oatmeal

Oatmeal is the easiest breakfast to put together and it will make you feel full for a good while. It is is my go to breakfast when I know that there might be some time before my next meal. I tend make oatmeal more during the winter, because I like