Snacks

3 ingredient energy bar vegan

3 Ingredient No Bake Energy Bars

These are the easiest no bake energy bars that you’ll make! With only 3 ingredients, these energy bars take only 15 minutes to make. These energy bars are: without added sugar packed with fiber and protein super easy to make great to pack with you as a healthy snack If

fried seitan nuggets

Crispy Seitan Nuggets

I was craving some fried nuggets the other day and I started experimenting with ‘chickwheat‘, which resulted in these super tasty seitan nuggets. This recipe requires some pre-work, but the work will pay off! I used chickwheat shreds in this recipe, and if you don’t know what that is then

Vegan Spinach tofu puff pastries

Spinach & Tofu Puff Pastries

I love making these spinach and tofu puffs! They are always the first to disappear when I have people coming over. My favorite pastries before going vegan were with spinach and feta. I switched the feta with tofu and it turned out great! Plus, tofu is much lower in fat