Vegan Soy patties
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Soy Mince Patties

Prep Time 10 minutes
Cook Time 15 minutes
Resting time 30 minutes
Total Time 25 minutes
Servings 6

Ingredients

  • 200 grams dried soy mince
  • 200 grams oats
  • 200 grams cooked white beans
  • 1 small onion, chopped
  • 2 garlic cloves, finely chopped
  • 2 tbsp corn starch
  • 1/4 tsp ginger powder
  • 1/4 tsp nutmeg powder
  • 2 tbsp soy sauce
  • salt & pepper to taste

Instructions

  • Start by adding dried soy mince to a larger bowl, add in about 100ml hot water and, set aside and let it absorb for 10 minutes. Drain excess water.
  • In a larger bowl start by mashing the white beans. Then add the onions, garlic, oats and the spices. Mix well and thereafter add the soy mince and mix everything by hand.
  • Add more oats if the mixture is too wet. Let the mixture rest in the fridge for 30 minutes before cooking. 
  • Start forming the patties in your hands, try to not make them very big, as they might crumble and not stick together.
  • Heat a pan on medium heat and cook the patties in some oil. Cook the patties for about 4 minutes on each side, until golden brown.